{"id":66,"date":"2025-11-19T12:59:20","date_gmt":"2025-11-19T11:59:20","guid":{"rendered":"http:\/\/192.168.1.140:8080\/?page_id=66"},"modified":"2025-11-20T01:41:37","modified_gmt":"2025-11-20T00:41:37","slug":"les-grades","status":"publish","type":"page","link":"https:\/\/tatamissainvillegarancieres.fr\/?page_id=66","title":{"rendered":"Les Grades"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"468\" src=\"http:\/\/192.168.1.140:8080\/wp-content\/uploads\/2025\/11\/istockphoto-508092196-612x612-1.jpg\" alt=\"\" class=\"wp-image-93\" style=\"width:397px;height:auto\" srcset=\"https:\/\/tatamissainvillegarancieres.fr\/wp-content\/uploads\/2025\/11\/istockphoto-508092196-612x612-1.jpg 612w, https:\/\/tatamissainvillegarancieres.fr\/wp-content\/uploads\/2025\/11\/istockphoto-508092196-612x612-1-300x229.jpg 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><br>Les grades au judo : <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tableau illustr\u00e9 des ceintures<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au judo, les grades repr\u00e9sentent la progression du judoka, \u00e0 la fois technique, physique et mentale. Chaque couleur de ceinture symbolise une \u00e9tape cl\u00e9 dans l\u2019apprentissage : on y retrouve la ma\u00eetrise des techniques, la compr\u00e9hension des valeurs du judo et le d\u00e9veloppement d\u2019un comportement respectueux et pers\u00e9v\u00e9rant.<br><br>Du d\u00e9butant ceinture blanche jusqu\u2019au pratiquant confirm\u00e9 portant la ceinture noire, chaque grade marque un jalon important. Les enfants progressent souvent plus rapidement au d\u00e9but, gr\u00e2ce \u00e0 des grades interm\u00e9diaires, alors que les niveaux avanc\u00e9s demandent un engagement plus profond, la capacit\u00e9 \u00e0 enseigner et une ma\u00eetrise technique plus compl\u00e8te.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Tableau illustr\u00e9 des ceintures :<br><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"879\" height=\"601\" src=\"http:\/\/192.168.1.140:8080\/wp-content\/uploads\/2025\/11\/image-2.png\" alt=\"\" class=\"wp-image-125\" style=\"width:646px;height:auto\" srcset=\"https:\/\/tatamissainvillegarancieres.fr\/wp-content\/uploads\/2025\/11\/image-2.png 879w, https:\/\/tatamissainvillegarancieres.fr\/wp-content\/uploads\/2025\/11\/image-2-300x205.png 300w, https:\/\/tatamissainvillegarancieres.fr\/wp-content\/uploads\/2025\/11\/image-2-768x525.png 768w\" sizes=\"auto, (max-width: 879px) 100vw, 879px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les grades au judo : Tableau illustr\u00e9 des ceintures Au judo, les grades repr\u00e9sentent la progression du judoka, \u00e0 la fois technique, physique et mentale. Chaque couleur de ceinture symbolise une \u00e9tape cl\u00e9 dans l\u2019apprentissage : on y retrouve la ma\u00eetrise des techniques, la compr\u00e9hension des valeurs du judo et [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-66","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tatamissainvillegarancieres.fr\/index.php?rest_route=\/wp\/v2\/pages\/66","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tatamissainvillegarancieres.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tatamissainvillegarancieres.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tatamissainvillegarancieres.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tatamissainvillegarancieres.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=66"}],"version-history":[{"count":14,"href":"https:\/\/tatamissainvillegarancieres.fr\/index.php?rest_route=\/wp\/v2\/pages\/66\/revisions"}],"predecessor-version":[{"id":126,"href":"https:\/\/tatamissainvillegarancieres.fr\/index.php?rest_route=\/wp\/v2\/pages\/66\/revisions\/126"}],"wp:attachment":[{"href":"https:\/\/tatamissainvillegarancieres.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}